Our Classes
Whether you're stepping on the mats for the first time or preparing for your next competition, we have a class for you. All classes are included in the single monthly membership.
Kids BJJ
Mon & Wed · 4:15 PM
Fundamentals through games and drills. Fun, structured, confidence-building.
- —Learn through games, drills and movement
- —Builds confidence, discipline and coordination
- —Small class sizes for individual attention
- —Coached by Danny
Kids BJJ
Mon & Wed · 5:00 PM
Technical groundwork building strong foundations.
- —Structured technical curriculum
- —Competition-oriented training available
- —Builds mental and physical resilience
- —Coached by Danny — Friday Open Mat (invite only) at 5:00 PM
Teen BJJ
Tue & Thu · 5:30 PM
Bridging kids and adult training. Technique, fitness, mental strength.
- —Technique, fitness and mental strength
- —Safe space to develop confidence
- —Preparation for adult classes
- —Coached by Seth
Adult Beginners
Mon, Wed & Fri · 6:00 PM
Perfect starting point. No experience needed. Positions, escapes, basics.
- —Positions, escapes and fundamental techniques
- —No prior experience required
- —All fitness levels welcome
- —Gi and No-Gi introduction
Gi Advanced
Tue & Thu · 6:30 PM
Higher-paced technical sessions for stripes and above.
- —Deep technique and positional drilling
- —Live rolling with experienced partners
- —Competition preparation
- —Requires some prior BJJ experience
No-Gi Advanced
Mon, Wed & Fri · 7:00 PM
Fast-paced no-gi for experienced grapplers.
- —Leg locks, wrestling and submission grappling
- —MMA and competition-oriented
- —No gi — rashguard and shorts required
- —High-intensity rounds
No-Gi Mixed
Tue & Thu · 7:30 PM
All levels welcome, no gi required.
- —Great for cross-training and MMA students
- —All experience levels welcome
- —No gi or kimono needed
- —Submission grappling focus
Open Mat
Fri & Sun · Fri 7 PM · Sun 12 PM
Free rolling, drilling, coaching. All welcome.
- —Open drilling and sparring
- —Coach available for questions
- —Drop-ins welcome
- —Great for visiting practitioners
Not Sure Where to Start?
Message us and we'll point you in the right direction.